QI GONG with MERLE MORGAN
Qi Gong is an ancient form of exercise which combines movement and meditation to promote rejuvenation and self-healing. In this class you’ll learn an easy series of 8 forms which have long been used in China to strengthen the body and calm the mind - exercises that can be done in combination as a daily practice or isolated to address specific health concerns. Merle Morgan is a licensed Acupuncture and Oriental Medical Practitioner in private practice. She taught Medical Qi Gong for 10 years at Emperor’s College of Traditional Oriental Medicine and has also taught at Yosan University and at UCLA as part of their Student Health and Wellness program. Dress comfortably. Class runs about 90 minutes. General Admission: $15. TreePeople members and seniors: $10.